美国心理健康协会（MHA）：2024年打破算法：为了年轻人的福祉重新设计社交媒体报告（英文版）

Social media is a central force in young people’s lives, yet its role is complex and deeply individualized. The fragmented, algorithm-driven nature of platforms and the diversity of user experiences defy one-size-fits-all explanations, making it difficult to label social media as purely "good" or "bad" for youth mental health. Untangling the impact of social media is like studying a storm that touches everyone but feels completely different depending on where you stand. De