上海交通大学教育学院：2025年学生学业倦怠应对手册（英文版）

In the contemporary educational setting, academic pressure is on the rise, and students confront various expectations from school, family, and society. This persistent stress can lead to academic burnout, characterized by exhaustion, cynicism, and a sense of inadequacy. Academic burnout not only hampers students’ academic performance but can also profoundly affect their mental health and future prospects. This executive summary outlines 13 key principles covering the definition, causes, effec