麦肯锡：2025年全球消费者状况报告：当颠覆成为常态（英文版）

Consider this: US consumers in 2025 report that they have over three hours more of free time a week, on average, than those in 2019 reported.3 But they allocate nearly 90 percent of that time to solo activities. The biggest increases are in time spent enjoying hobbies or relaxing independently, shopping, performing fitness activities, and being on social media. Comparatively, the share of time spent with friends, with family, and on in-person cultural activities (such as attending movies