麦肯锡：2025年不要墨守成规-更新你的操作方式（英文版）

Roberta Fusaro: This is so valuable. I think meetings are a pain point across the board, so this is incredibly helpful. Energy is also an important component of personal efficiency, Arne. Besides the usual stuff—getting regular exercise, eating healthier, getting sleep—what else can CEOs do to protect their health? Arne Gast: In their daily jobs and especially during big transformations, high-stakes situations, with competitors coming, and geopolitical crises, we’d better build “presilience.”